Menus and Miles March 18th

Huneypie
on 3/18/13 4:39 am - London, United Kingdom
DS on 07/24/12

Amazon.co.uk don't stock it.  I can't find any UK suppliers stocking it (I tried ebay and a general Google search).  I'm going to try Val's custard as it sounds yum (it's half way down her profile here http://www.obesityhelp.com/member/valgroce/)

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell 
View more of my photos at ObesityHelp.comSleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I  my DS  

lerkhart
on 3/18/13 4:55 am

You could probably try Almond Flour or some other nut flour substitute.  Since you have DS it won't matter that it has more fat in it.  I liked the Almond Flour also, but too many fats for me except occassionally.

 

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Huneypie
on 3/18/13 5:01 am - London, United Kingdom
DS on 07/24/12
Cool I do well with almond flour. So what's the recipe for your cinamon rolls please?

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell 
View more of my photos at ObesityHelp.comSleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I  my DS  

lerkhart
on 3/19/13 12:20 am, edited 3/19/13 12:21 am

Here is the link to the recipe for Carbquik Cinnamon Rolls.  You might have to put a small amount of some other type flour in the Almond Flour to make it hold together so you could roll them out.

I do not use 1/2 cup of butter, I only use about 1/4 of a cup.  I don't make the icing, I just use the Laughing Cow Cinnamon Cream Cheese for the icing.  Lately I have not been using any icing and just eating them plain.

http://www.tovaindustries.com/carbalose/recipe2.php?c=78

I make about 14 - 15 of them out of the batch so they are much smaller than the 6-8 the recipe has. 

Linda

 

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Huneypie
on 3/19/13 3:36 am - London, United Kingdom
DS on 07/24/12

I've bookmarked it, thanks.  It sounds yum - I'll have to experiment one weekend! ;)

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell 
View more of my photos at ObesityHelp.comSleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I  my DS  

Roz !!!!
on 3/19/13 3:41 am - Butler, PA

Linda, do you put the nuts in them?

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

lerkhart
on 3/19/13 4:10 am

Sorry - no I do not add the nuts.  I did a couple of times, but I don't need anything exta in them anymore!!

 

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Roz !!!!
on 3/19/13 4:57 am - Butler, PA

Can you order it from Netrition.com or where ever you buy your Protein?

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Roz !!!!
on 3/19/13 2:36 am - Butler, PA

It seems so strange you talking about going to  Scotland and Egypt.  How far do you have to travel to get to those places?

Sounds Good!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Huneypie
on 3/19/13 3:33 am - London, United Kingdom
DS on 07/24/12

It's a 5 hour flight to get to Egypt and about a 1 hour flight to get to Edinburgh.

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell 
View more of my photos at ObesityHelp.comSleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I  my DS  

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