Menus and Miles Sunday March 17th

Our Target doesn't have the deli section.  I rarely go to there because they seem expensive to me.  Although at Christmas their toys were cheaper than Walmart.

Sounds Good!

Hi Roz,

Congratulations to the cheer teams.  Looks like they did great yesterday!! 

I need to try to get on MyFitnessPal and see if I can remember my user name and password.  I need to start logging things again and see my counts for the day.

B:  Protein Decaf Coffee
S:  Decaf Coffee
S:  Lemon Tea Protein Drink
L:  Carbquik Bun w/ 2 ozs pork roast
S:  Lemon Tea Protein Drink
S:  2 Carbquik Cinnamon Buns
D:  2 Low Carb Meatball w/ marinara sauce
S:  39 Dry Roasted Peanuts
S:  Hot Chocolate Protein 

Vitamins:  Done
Water/Fluids:  110 ozs
Miles:  None

Daily Totals:  1216 Calories, 54 grams fat, 51 carbs - 32 net carbs, 26 sugars, 138 protein

Linda

The teams were unbelievable!!!   It was the last "HOME" competition and since tryouts are in another month it was really great they did so well.   DD had an open house and free clinic last week and there were almost 300 girls there.  If only a 1/4 of those girls decide to do it next season that would be great for DD.  You always have graduating seniors and then some who tried it and decide not to return so every year she hopes she breaks even by new ones coming.

What do you put in your meatballs to make them low carb?  I use oatmeal in mine. 

Sounds Good!

Scots-Irish-English and maybe a little Portuguese pirate.

Hi guys,

MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - 2 slices of bacon, 1 fried egg, 1/2 cup Fage Greek yogurt w/blueberries and protein coffee (30g)
S - macadamia nuts
L - bunless burger and a small chef salad
S - 
D - corned beef and cabbage

VITES:
morning batch: done
4 calcium batches: done
iron: done
evening batch: starting soon

MILES:
none

You are hysterical Gina!  We have been looking for DGD a pirate costume for the cruise. 

I love corned beef and cabbage....YUM!

Sounds Great Gina!