Well the good news is...
Stay positive - and it sounds like you are!
Get back onto plan and you'll be where you want to be in no time.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Yep, you will be fine. Start the process of changing your attitude about "success, failure, bad, good" etc. this isn't a diet that we do and can fail at. We are on a journey and during the process there will be ups and downs, good and not so good. But we are in this forever. So if you trip, get up and get back on the trail. Yes, learn from the lesson but we have spent years being angry at ourselves and it didn't work. If it would, we wouldn't have needed surgery. so it is time to come up with a new way of thinking and living our food / exercise life.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Powerful words.
Sometimes I get frustrated that I've fallen so far in the last 3.5 years. But, then I forgive myself in that moment and recognize that feeling guilt over that is a waste of time and detrimental to my health.
I will power forward.
RNY 8/27/09 SW: 250 LW: 170 CW: 175 On the right path again!!! 
35 pounds of regain!!! 30 lost!!! Just a little more to go.
