5th Day of Taming the Carb Monster...Its a Good Thing!!!
on 3/12/13 4:13 am
Hello Light Weight Friends.
I am on Day 5 of my De Carbing mission. So far it hasnt been a bad thing...I have been doing anything and everything to tame this monster!! I have been cleaning all the closets in my house. Anything I can do to fight off the head hunger. I am determinded to do this!! I have even gone back to reading and doing word search puzzles just to keep busy and turn off those crazy cravings...I gotta say it hasnt been too bad!!! I find that a hot drink really helps calm those hunger messages from my brain...not to mention the hot liquids tend to fill me up too!! Since my "Honeymoon" phase has definately passed, and bounce back weight is a worry, I decided to go back to basics with the protein first attitude...Getting my protein, fluids and vites is my main concern!! I am happy to say it has been working...so we needed to take a leap of faith and trust in our Tool...the back to basics approach does work!!
Enjoy the rest of your week Everyone!!!
Good for you, S.S.
The carb monster is definitely a bear to tame!
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
good for you.
It's a daily issue of making the right choices. It certainly helps to not have stuff around in the first place but if you have a family, sometimes that isn't an option.
I like the idea that will power is a muscle that gets stronger with use.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Excellent!!! I'm decarbing too. Staying under 50 net carbs ain't easy, is it?
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny