Sunday Weigh In

I'd take it too.

Totally understand the effort it takes us to stay on track at work. I am so glad I don't have to do it that often. But hey boring works...at least you have something you know works for you at work.

And of course they brought all their leftover candy in...they know they don't need it at home.

Liz

Last Week: 164 lbs

This Week: 161 bs

Another 3 lb loss this week!

This week I turned 39 and this morning I ran the Susan G. Komen 5k with my family. It's been a good week.

I didn't get a chance to answer the questions last week but the truth is I eat very little in the way of solids. I'm trying to get more in. Most all my protein comes from shakes/soy milk. When I do eat I try to make it meat, then veggies. I just can't seem to fit much in this little bitty pouch which I think is a blessing in some ways.

I've found myself understanding better than ever the concept of eating to live as opposed to living to eat. Meals are no longer a social event for me, in fact, I like to just get it over with on go on with my day. I don't enjoy going out to eat anymore. Anyone else feel like this?

Very good...and good for you for running the 5K as well.

I still enjoy eating but I am much more picky about what I eat. And yes, I do enjoy going out to eat...but it's not my central reason for going out. I go now for the company not the food.

Liz

168 this week

170 last week

I'm only 6 mos out and its getting slower and slower....but at least its moving down....

Oh what fun...a new decade to play in!!!

Good going. Slow and steady (mine was like a stair case) is best.

Liz

2 weeks ago 129.5

last week 128.5, I didnt post last week, I dont know why

this week 127.5

I'm starting to get the "you aren't losing anymore weight are you?".  *sigh*  I am barely at the top of normal.  I think people dont know what a healthy weight is.  I still wear a size 6-8.

Okay, so but you've still lost 2 lbs in two weeks..

Even if you lose only 2 lbs a month for the next 6 months, you are still gonna get there. Don't let others be a "Debbie Downer" to your efforts.

And no, they aren't use to a normal size person...esp our friends.

Liz