Good Morning! Facebook quotes

I saw a Facebook quote this morning
"The greatest weapon against stress is our ability to chose one thought over another." By William James

I immediately thought 2 things: I wish that applied to food and "I simply choose to be happy". Any inspirational sayings pop up out of the blue for you lately?

Sometimes I just wish I could turn my thoughts OFF!!  Especially at night when I'm trying to sleep and my brain won't quit....

Linda