Good Morning. Going to be walking today
Also, it was raining yesterday. Though I did walk to and from the BART station. Does that count? LOL
HW - 225 SW - 191 GW - 132 CW - 122
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Starting BMI 40-ish or less? Join the LightWeights
I'll get out tomorrow and Thurs and get some outside work done - get the garage cleaned out (again) and hopefully see my car in it soon.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
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Today is also my last day of medical leave. I head back to work tomorrow. I'm not really looking forward to it, I know I will have a lot of stuff to catch up on and fix. My sub is quite competent, it is the other coordinator who usually wrecks things, my sub can't fix those issues. So, I have 5 1/2 weeks of his goof ups to work on, oh goodie.
David (the guy who is in charge of our location) had us do that today, worked well, so he is gonna keep us doing it.
We had 3 of the machines in one line go down today...so we had to funnel everybody away from that line and get it going again. Once they rebooted the system, it came back on. The other alternative would have been to take the three "bad" machines out of the line completely and get replacements.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
I have been walking 1-2 miles during my lunch hr (we have a 1 mile track around our hospital with the view of the mtns)...been back at this regularly but not doing any other work outs. I feel endlessly guilty about this so need to get back into a serious work out routine....I know this is a key to maintenance....motivation is an issue. I know though that the walking is good and guilt isnt...I need to let go of this feeling...
~~Jennifer

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If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I my DS