Menus and Miles Monday Oct. 15th

Roz !!!!
on 10/16/12 2:12 am - Butler, PA
I have to eat slow because I still get food stuck.  Not to long ago I had to make a trip to the ER because I got a piece of boneless pork chop stuck and after suffering all night I just couldn't take it anymore.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

UBi FIT
on 10/15/12 4:18 am
VSG on 08/06/12
 B: coffee, string cheese
 S: protein drink
 L: 2 oz pork chop, 3 carrots
 S: protein drink
 D: 2 oz pork chop, broccoli , protein drink 
 S: pepperoni , string cheese, protein drink 
139 grams protein 
8 carbs

      

Dr. Goal 137-140 my goal 130. Fantasy goal 125

Roz !!!!
on 10/15/12 4:39 am - Butler, PA
Sounds Good!!!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Mama477
on 10/15/12 6:44 am
Hi guys!!! 88 pro / 22 carbs so far

B. roadside lemonade x 3
L. 2 turkey roll ups w cream cheese & a few grapes
S. cheese stick & 2 dark ghiradelli squares
D ????? Chicken made w Progressi fire roasted tomatoe recipe starter. It is fabulous. Try it!!! Just threw it in the crock pot.

Meg
**********************************************
  HW 236 / SW 224 / CW 164/ GW 135
        
Price S.
on 10/15/12 9:53 am - Mills River, NC
I've seen the ads and it does look good.  Thanks for letting us know.

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

Roz !!!!
on 10/16/12 2:13 am - Butler, PA
It does sound good! 

Good menu!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

lerkhart
on 10/15/12 10:40 am
Hi Roz,
Long day today.  Left my DIL's this morning about 7:30am and got to my house tonight about 7:30pm!!  I hope I can hurry and get this other job under control so I don't have to travel like this every week.

Glad you got your protein drink that you like.  If I ran out of Lemon Tea I would probably go crazy!!

B:  Protein Decaf coffee
S:  Decaf Coffee
S:  Lemon Tea Protein Drink
L:  3 chicken strips w/ honey mustard - got busy and forgot about lunch until about 3pm
S:  Lemon Tea Protein Drink
S:  Snack bag of Cheetos on the way home
D:  Beef Stew

Vitamins:  Done
Water/Fluids:  90 ozs
Miles:  None except driving - I should get to count them for something!!

Linda
14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Roz !!!!
on 10/16/12 2:18 am - Butler, PA
I didn't want to place and order until it was time to order the Lemon Tea.  It lasted longer than I thought it would.

It will probably take awhile to get everything organized.  Do they use the same system?  Do they cover mileage?

I'm sure you will be able to plan your meals better after you get everything in order and get use to the traveling.


Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

lerkhart
on 10/16/12 2:21 am
Yes thank goodness they use the same accounting system or I probably would not have agreed to do it.  They do reimburse me for mileage so that is a nice little perk.

I have not been together all week-LOL.  I usually plan my meals and cook on the weekend, but we were gone almost all weekend long so no time for planning and cooking.  I hate trying to figure out what to eat at the last minute.  I need to get it together.
14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
(deactivated member)
on 10/15/12 10:24 pm, edited 10/15/12 10:25 pm
 protein coffe lattes ( 2)  over easy egg w butter buds 

1/2 of old roast beest sandwich  ( gave meat to the cat )  then couldn't eat it 

stale n nasty  fatfree potato chips Ive been carrying around ( about 6 then GAG ) 

fatburger made by landlord when I got home at 11 PM 

lite lime beer one can 

this really isn't enough to get thru a twelve hour workday lol! 




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