Sunday Weigh In
This week 106.2
Total change -.08
What is funny is that I always have my highest weight of the week on Sunday, at least since I have been working on Sunday's. I think it's because I usually weigh at about 10am most days and on Sunday's I weigh at about 7am. I think I get rid of a lot of bodily fluids in those three hours, to put it in a nice way. Last week my weight on Tuesday was 104.8, Wednesday 105.2, Thursday 104.6 but on the days I get up very early it is always a pound or two higher. Not a big deal as it still shows whether or not I have lost from the previous week, I just found it interesting.
I'm glad I only work 3 days a week. I have having a hard time getting in all my fluids and snacks when I am working. I bring a big lunch pack full of what I need but I get too busy and I hate to drink too much in the evening since I go to bed early and I don't want to be getting up all the time to use the bathroom. And by the time I get home I am too tired to even go into the kitchen, much less fix myself anything. I just find myself going for a RTD protein shake or protein bar. And since I go to bed so early I am down at least one or two snacks. I usually eat my snacks after dinner but now I crawl into bed.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
This Week 136.4
Minus 0.5
Hiope you are doing well :)
Mandy
HW-298 SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Anyway yesterday
132.5
last week
133
-0.5. I saw 131 this week though.
Don't you hate having to drive all that distance just because you forgot something...too bad they wouldn't let you wait til you worked again to return it.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
161.25 this week
Down 1lb my DS isn't broken - yet!!
I'm on hol so my internet access is a bit random hence the late post... we'll see what it does to my weight next week though. I'm aiming for ~120g protein a day, 80+oz fluid (62+ water) and still keeping carbs low. I did have a big bowl of strawberries yesterday... I think my 'cheats' are sensible ones though (it's better than not giving in and then having a chocolate binge so I'll gladly take slow and steady). Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell 
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I 
my DS 
Enjoy your holiday!
And dark chocolate does have antioxidants that are good for us...so having a small bit isn't the issue. The key is moderation!
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
