Good Morning. If you start your day out grazing...
What's on your to-do list today and what are you dealing with?
--g
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Macadamia nuts and awesome! Full of fat though, but love them. Pistachios too.
I'm in Norfolk still. Finish the meeting up and head back to NoVa. This whole building is FREEZING. They said there is no heat (again) this year (really?). But the AC seems stuck on and people are like "oh well"... So today, instead of the cute skirt I got at the Loft is a pair of jeans. I'll be darned if I'm going to freeze to death. How do people work like that?
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
We are trying to get organized for our days working early voting. We will be away from the house every day from 10AM to 8PM, except for Sun from the 17th to the 1st of Nov. And while the money we get is gonna definitely help the bottom line, we have to get prepared with travel type friendly foods. We can have a cooler but no way to heat food.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
on 10/11/12 12:19 am
Otherwise it sounds like it might be a hunger headache ... generally when the nuts start jumping in my mouth its a signal that I haven't eaten enough ...
feel better !
Dr. Goal 137-140 my goal 130. Fantasy goal 125
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights
I guess I'm a grazer even though everything's planned. I've always been a grazer and I've never been a big meal eater but the differencet now is I graze on much healthier foods and a lot less of it.
No to do list for me. Both of the little ones are sick with hands, foot, and mouth disease and I'm just hoping I don't get it.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
NSAIDs and a strong something else (co-dydramol or even paracetamol).I graze. I'd never get all my protein in if I didn't!!
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell 
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I 
my DS 
I got back from plastics in Mexico late last night. Mexico was stressful for me because the friend that I went to help had a difficult recovery. Post plastics I was trying to really bolster my protein for healing. It lead to 18 days of grazing. So today I am home and more in control of my food.
I am up two pounds. I will blame airplane, plastics and carbs. Time to get them off. Thankfully I tried on my size 6 skinny jeans and they fit the same as when I left. Perfectly!
Focusing on no white carbs with plenty of protein, is my mantra today.
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
