Menus and Miles Thursday Oct. 4th
Home after driving for 6 hrs today. The beach was beautiful today after being pretty yucky the rest of the time I had been there. Oh well. Good to be back home and ready to get back on track.
protein coffee 33g
ww toast
lemon tea 13g
taco salad, no shell or rice
protein bar 13g
caribbean cooler 13g
fish, salad, PB cookies
protein shake 33g
protein coffee 33g
ww toast
lemon tea 13g
taco salad, no shell or rice
protein bar 13g
caribbean cooler 13g
fish, salad, PB cookies
protein shake 33g
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I had to wait a month before my Mint cookie came but Lucky vit has some a few weeks ago. You might want to try there. Their prices are good and free shipping over 100. I guess I need to order earlier this time.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
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