Sunday Weigh In
Once you get to a normal BMI, ride it as low as you can and still stay within normal. You don't want to get right on the line between normal and overweight and then start the bounceback.
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Last week 164.25
This week 162.5
1.75 lost yay! :-D Somehow I lost a whole pound between yesterday and today which is very unusual for me. I did have a lot of coffee with lots of heavy cream and tiramisu with heavy cream yesterday and that's all I can think it is. I'm going to start upping them soon (when I get my shopping delivery next week)
This is the tiramisu and it's to die for http://www.ibreatheimhungry.com/2012/01/zero-net-carb-carame l-machiatto.html
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I my DS
Went and drooled over the tiramisu recipe...
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135

BTW the tiramisu is pretty easy to make - I made it for the first time myself today and I'm not a great cook. DH has been making it for me until now.
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I my DS
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
I have this pancake maker http://www.amazon.co.uk/Tala-15000-Pancake-Making-Set/dp/B00 30V7FSQ/ref=sr_1_2?ie=UTF8&qid=1349107085&sr=8-2
It's not the greatest but it helps. By the time it's drowned in coffee and heavy cream you don't taste the pancakes much.
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I my DS
I have enough counter space but only ONE outlet on the side I use.
NOT the ideal setup.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
on 10/1/12 4:29 am
158 this week. Playing with the same pound , I'm betting I'm hitting another plateau. Well better than 181 and way better than 189! People are noticing my weight loss now! It's nice , but I still say its not enough. Jeesh can't I just be happy what I have done!
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135