Up a pound a stall or is this it?

UBi FIT
on 9/28/12 12:54 am, edited 9/28/12 2:45 am

VSG on 08/06/12

I think I'm stuck at another stall. Also up one pound, back to 159. I hope it's a stall and this isn't all the weight that I'm going to lose , since I'm such a " lightweight". Any encouragement would be great. I have at times gone over my carbs , but have stayed between 500-800 calories. My WLS was August 6.

Dr. Goal 137-140 my goal 130. Fantasy goal 125

Mandy R.
on 9/28/12 1:23 am - Callahan, FL

RNY on 11/07/11

I would try upping your protein and calories and fluids. I had a 3 week stall and then a gain, but am still losing

Good luck!
Mandy

HW-298 SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)

Jody ***
on 9/28/12 1:46 am - Brighton, MI

RNY on 10/21/08 with

Oh - you're not done... you're less than 2 months out! Like Mandy suggested, up your protein and be sure you're getting your fluids in.

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

southernlady5464
on 9/28/12 2:00 am

DS on 01/24/11

Oh, you aren't even close to done...

I went up a few months before I reached normal BMI...then I stalled for almost 6 months before dropping 5 more lbs.

Up your protein, fluids, and watch your carbs.

Liz

Susiekay
on 9/28/12 2:35 am

RNY on 04/24/12

I am so glad to read this post. I am feeling the same way. I have been in a stall for two weeks then up a pound. I'm only 5 mos out and I hope I'm not "nearly" done either.....I am trying to get 100 grams of protien in a day, but I am struggling with my liquids. I usually get 65-80 oz a day. I'm getting tired of the water with crystal light. I've tried them all. I like plain water, but since surgery it sits very heavy on my stomach. My calories are 800-1000.

southernlady5464
on 9/28/12 3:00 am

DS on 01/24/11

I can't do plain water...but homemade lemonade (flavored with splenda in my case) or tea works.

Liz

UBi FIT
on 9/28/12 2:44 am

VSG on 08/06/12

My protein is 80-100 plus. I will cut carbs and add water. My water is right at 64 a day.

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Up a pound a stall or is this it?