Hating my self....UGH!!!

Nahealani
on 9/28/12 1:05 am - vancouver, WA

Wow your here too. Nice to see so many familiar faces. I have to say carbs, soda, and alcohol is my biggest down fall and also the non excercising is not doing me good. Yes I think I will start posting my menu and miles on Monday. My excercise videos will be coming in so I won't have any excuses why I can't do it.

5'4": Surgery 240/Current 135/Goal 140 = 105 lbs lost!!! BMI 22.5 I'm Normal

6 Years Later highest 198 / Current 176 / Goal 140
Hit Goal on 5/14/09 8 months out!
Join us on the Lightweights Board!

MacMadame
on 9/27/12 1:02 pm - Northern, CA

VSG on 09/24/08

Hey, I'm here too!

My recommendation is to join MyFitnessPal and start logging your food. Food choices are about 80% of it so exercise is important but it's not the major level to be pulling.

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

Nahealani
on 9/28/12 1:08 am - vancouver, WA

Wow your still here too!!!! For me if i excercise I eat right if I don't then I eat crap. Its really hard to feed a family of 8 everyday and not eat unhealth. When you cook for children you want them to eat and you know them they like junk and won't eat anything that is good for them. I am planning my lunch accordingly every Sunday Night. Pack my lunches and dinners so i know exactly what I am eating.

5'4": Surgery 240/Current 135/Goal 140 = 105 lbs lost!!! BMI 22.5 I'm Normal

6 Years Later highest 198 / Current 176 / Goal 140
Hit Goal on 5/14/09 8 months out!
Join us on the Lightweights Board!

Kelly W.
on 10/1/12 3:34 am - WA

RNY on 07/09/08

Welcome back. Glad your back....you were one of the one's I loved reading the posts. Believe me we all have tough times and have to jump back on the band wagon. You can do it! Where in Wa do you live? I lived in Ca and moved to Wa...and it is a big adjustment but you can do it!!! Have confidence in you!

Nahealani
on 10/1/12 5:39 am - vancouver, WA

I'm in Vancouver Wa. I love it here. Just that I had to do a change of life and that really put a damper on everything. Today is my first day on this diet don't know if I am doing that great. Looking at Roz and her menu is making me think....DAM...I need to watch what I eat. She is amazing.

5'4": Surgery 240/Current 135/Goal 140 = 105 lbs lost!!! BMI 22.5 I'm Normal

6 Years Later highest 198 / Current 176 / Goal 140
Hit Goal on 5/14/09 8 months out!
Join us on the Lightweights Board!

seaview
on 10/3/12 11:57 am

VSG on 04/08/10

Hey girl you can do this...you were one of my inspirations when I first had surgery....just keep posting and work on this...it will come off easy...stay strong..we're here...SEAVIEW

MultiMom
on 10/24/12 7:51 am - NH

RNY on 10/27/08

Hey Asia!!

I found you! I hope you are doing well getting back on track.......I started reminising about the early out days and started trying to find a few of the ladies that I started out with. I need to keep up with the lightweight board I guess. I spend most of my time on the RNY forum and some posts lately about newbies/vets got me thinking......

Martha

High 250/Consult Weight 245/Surgery 205/Now 109
Height 5'4.5" BMI 18.4
In maintenance since June 2009

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