Carbs and weight gain

I am just at 8 weeks out too but the scale and weighing weekly is okay for me. I know that right now the hardest thing by far for me is changing my long term bad choices when it comes to eating. It's not that we CAN'T have bad food again - it's more than I want to be in that place where I don't bad food because I love myself and who I have become. To treat myself poorly by eating low nutrient foods.

Hang in there brzmom we have some amazing mentors to help guide us down the path to success.

Thank you everyone for your comments.  I am not going to worry to much about it at this point.  It's just frustrating sometimes when you see the scale go up after going down every day for weeks!

 Even at 2.5 years out, I generally see my weight go up if I eat out.  Prepared foods have a lot of sodium.  These small fluctuations are so normal.  You're doing great..