Syntrax help please!
Okay, so I got my Snytrax samples in from Vitalady yesterday (Twisted Cherry, Fuzzy Navel, Roadside Lemonade and Lemon Tea). . . .but I don't know how much to use!
On the front of the bag it says 1 serving is 1 1/2 scoop and on the back it says 1 serving is 1/4 scoop. . . . . . .what size scooper, like a coffee scooper? And which measurement, 1 1/2 or 1/4 scoop? Does that translate into tablespoons? Into how much water? It also says 1/4 scoop equals 6 gm protein. . . does that sound right to you?
Help, I'm confused!!!!
Thanks in advance!
HW 287, GW 150, CW 168 ** Band to RNY 05/29/12 **
Starting BMI between 35 and 40ish? Join us-Lightweights Board!
Technically the serving size is smaller than the bag but just use the bag and don't strain the brain, :)
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Oh wow, really?!?!? That seems like a lot of powder for one drink!!!! Do you know much water I mix that with? It seems like way too much for just a 16 or 20 oz water bottle?
LoL. . .major brain straining going on over here. . .making myself drool lol
HW 287, GW 150, CW 168 ** Band to RNY 05/29/12 **
Starting BMI between 35 and 40ish? Join us-Lightweights Board!
Actually, I saw Michelle (vitalady) use the same size serving in small 12 oz water bottles...she would pour the powder in dry bottles...and when ready for one, just add water and shake. Since the powder takes up some room, she was adding about 8-10 oz of water to those bottles.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Oh wow, okay, I have a blender bottle, so I think I will try that, it's big enough for the packet of powder and a water bottle so I should have plenty of room to mix it. Guess I will start off with half a bottle of water and adjust it from there.
You are a lifesaver, thanks again! Now I can give my poor brain cells (the ones I have left anyway) a break
HW 287, GW 150, CW 168 ** Band to RNY 05/29/12 **
Starting BMI between 35 and 40ish? Join us-Lightweights Board!
The sample is meant to be considered a serving. When you get the tub of the flavor you like, it will have the scoop in it and the measurements on the tub.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
LoL. . .sorry about that, been trying to figure it out as you can see, but wasn't making any progress!
Okay, that makes sense about the tub and scoop. . .these baggies just seem to really have a lot of powder in them, and it doesn't say how much water to mix it with. I don't think it is supposed to be this difficult lol
HW 287, GW 150, CW 168 ** Band to RNY 05/29/12 **
Starting BMI between 35 and 40ish? Join us-Lightweights Board!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Roz,
I will definitely let you know if I like them or not. I am hoping I do as it would be a nice change from the chocolate and vanilla RTD shakes.
HW 287, GW 150, CW 168 ** Band to RNY 05/29/12 **
Starting BMI between 35 and 40ish? Join us-Lightweights Board!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
