Good Morning. Interesing links from overnight postings
http://247lowcarbdiner.blogspot.com/2011/03/mr-peanut-sandwich-bread.html Great reviews on this flourless bread. I think I'm going to try it today and I'll let you know how it tastes.
http://www.chikenutrition.com/buy-chike.html Coffee flavored Chike? Whey protein isolate? Individual servings? Hmmm...sounds very interesting.
http://www.usatoday.com/news/health/story/2012-08-30/low-carb-diet/57444292/1 More from the medical types reporting the obvious to us. ;)
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
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DS on Aug 9, 2007 with Dr. Hazem Elariny
It's really Friday and it is really Labor day weekend? Wow, where did the summer go. I have a camping trip with the pony next week to plan for. Leaving Wed for Catoosa Ridge in Crossville Tenn. for a long weekend. A competition tomorrow in SC I have to pack the trailer to leave at 7am. Farrier coming this morning. And of course, work inbetween. busy, busy.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Have a good trip.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
I've tried natural peanut butter...I can't get past the taste. Just taste foul to me...and yet others love it.
But I've been making my own bread for a year now. Best way I know to control what is in it. Altho too many carbs cause bloat, I am not gluten sensitive so I don't have to eliminate that out of my diet. I just cut WAY down. I also flavor my bread with honey instead of suar (altho you still need a bit of sugar to get the yeast to rise). Honey doesn't have the same effect on my blood sugars that sugar does.
I have a new grandniece...that makes baby number 8 in my daddy's side of the family. Two girls and SIX boys this year. Two grand-boys, one niece, one grandniece, and 4 boy cousins. I told dh if I wasn't fixed, *I* would have probably come up pregnant this year...there is something in the air/water/etc.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
I wouldn't mind trying it but don't think I have a loaf pan... I'll have to look.
As far as the Chike (or any sample packet sizes) I buy them with the good intention of using them, for some reason I just don't. I don't know if it is because of the mess I make with them or what.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Pease post results if you make it! 😃
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
I'm always on the lookout for good recipes. I use a reduced fat or sugar peanut butter I wonder if that would work or if it would have to be natural. Years ago I made my own peanut butter, but don't even know if I could remember how I did it.
I do much better low carb. I've been experimenting with the Almond Flour and really like most of the results. I want to go to a speciality store in the next town if I ever make it over there and see what kinds of things they have to cook/bake with. I can't even find unsweetened coconut around here...
Linda
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
