Menus and Miles Tuesday August 21st
LOL...they are pretty good. I put mine in the freezer (along with my pizza chips) and only take 1 out every day for my lunch. I didn't have time to make them after I got the recipe so I guess that's on my list for next weekend.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
B - protein coffee
S- protein water
L- egg over refrained beans with fat free cheese
S- protein water and 1 protein cookie
D- 1/2 cup bean and bacon soup with added deli ham
S - beef jerky
Treadmill 25 min
Elliptical 5 min
Total calories burned of 160
Toal protein 96
But carbs were 71... Need to do more tweaking here
S- protein water
L- egg over refrained beans with fat free cheese
S- protein water and 1 protein cookie
D- 1/2 cup bean and bacon soup with added deli ham
S - beef jerky
Treadmill 25 min
Elliptical 5 min
Total calories burned of 160
Toal protein 96
But carbs were 71... Need to do more tweaking here
I love bean and bacon soup! I ate that almost every day early out.
Most of your carbs are from all of the beans you had unless there's a lot in the protein cookie you had so I don't see a lot of tweaking being necessary.
Most of your carbs are from all of the beans you had unless there's a lot in the protein cookie you had so I don't see a lot of tweaking being necessary.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
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