Previous post update
Hi Friends,
Some of you may have read a recent post I wrote concerning weight loss prior to surgery. I questioned how I would be able to lose weight when so many diets had already failed. I mentioned that I have been exercising several times a week over the last month. Today I returned to my nutritionist and found that I had lost 6 pounds!
Thank you for your advice and support.
Ellen
Some of you may have read a recent post I wrote concerning weight loss prior to surgery. I questioned how I would be able to lose weight when so many diets had already failed. I mentioned that I have been exercising several times a week over the last month. Today I returned to my nutritionist and found that I had lost 6 pounds!
Thank you for your advice and support.
Ellen
Congratulations! This is the beginning of your new life - if you can do it now - you DEFINITELY can do it later!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Good for you. And exercise will be so much more fun when you are smaller. Glad you are getting the exercise bug now because it will make the whole journey better.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board