Menus and Miles Monday Aug. 13th
Hi Roz!!! That's a "sign" in my book -- they didn't have the chips when you went back!!!! Popcorn it is!!! LOL. I, too, buy the single serving bags and most of the time my DH or DD eat the kind I really want so it works out for the best! DH doesn't understand why I don't buy the best value HUGE bags...he can leave them alone I cannot! The grocery games I play to keep my head on track.
Give me your opinions on Starbucks lite frap w protein for lunch. I know there are carbs. Is this a bad habit???? I do better on days where I have my roadside lemonade for breakfast and this for lunch. If I eat food for lunch seems like I don't lose. ???? Thoughts?
B. roadside lemonade
L. Starbucks lite caramel FRAPP w 2 scoops protein
S. co-jack stick
S. PB graham cracker bar (only eating 1/2) it is 17 g carbs and fabulous!!!
D. ????
98 pro /41 carbs so far
Meg
Give me your opinions on Starbucks lite frap w protein for lunch. I know there are carbs. Is this a bad habit???? I do better on days where I have my roadside lemonade for breakfast and this for lunch. If I eat food for lunch seems like I don't lose. ???? Thoughts?
B. roadside lemonade
L. Starbucks lite caramel FRAPP w 2 scoops protein
S. co-jack stick
S. PB graham cracker bar (only eating 1/2) it is 17 g carbs and fabulous!!!
D. ????
98 pro /41 carbs so far
Meg
**********************************************
HW 236 / SW 224 / CW 164/ GW 135
HW 236 / SW 224 / CW 164/ GW 135
I am a creature of habit and I rarely try anything different so I don't even know what a lite frap is...LOL. If it's coffee I definitely don't know what it is because I love the smell of coffee but I can't drink it.
Make a new topic and I'm sure you will get lots of replies...good and bad.
Jody goes to Starbucks a lot so maybe she can help you.
Sounds Good!
Make a new topic and I'm sure you will get lots of replies...good and bad.
Jody goes to Starbucks a lot so maybe she can help you.
Sounds Good!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Busy, busy, busy yesterday and never got around to posting. I did drive Chili and went to TRX last night besides work in the garden.
decaf protein coffee 33g
eggbeaters, tomato, cheese
lemon tea 13g
turkey thigh, greenbean/tomato salad
steak
caribbean cooler 13g
pork chop, roasted eggplant, peppers, zuchinni
protein shake 33g
decaf protein coffee 33g
eggbeaters, tomato, cheese
lemon tea 13g
turkey thigh, greenbean/tomato salad
steak
caribbean cooler 13g
pork chop, roasted eggplant, peppers, zuchinni
protein shake 33g
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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