Sunday Weigh In

southernlady5464
on 8/12/12 5:11 pm

You are doing good, Linda

I suspect I have "fat" weeks...I haven't gone in and figured if there was a pattern but I bet I could. It's not like I've added calories/carbs...One thing about eating in a rut is you know it has to be something else. Many times my dinner is just protein and a veggie. I long ago gave up on the "protein, veggie, starch" on my plate that my Mother was taught.

Either I'll figure it out or my body is just finally happy at this point.

Liz

Linda B.
on 8/12/12 5:17 pm - CO

VSG on 09/13/12

Last week 195
This week 196
Looks like I am still in my patern of gaining & losing in a 3 pound range. But, that will change next month.

high weight 230 start of journey weight 217 surgery weight 191 current weight 138

southernlady5464
on 8/12/12 5:19 pm

DS on 01/24/11

Linda, just keep focused...you'll get there.

Liz

Mandy R.
on 8/13/12 4:23 am - Callahan, FL

RNY on 11/07/11

Last week 154
This week 151
I am happy for a loss......I thought I would've gained with all of the IV fluids.
Mandy

HW-298 SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)

southernlady5464
on 8/13/12 8:32 am

DS on 01/24/11

Mandy, congrats...esp since you had surgery this week. I see a new decade in your future. :)

Liz

determineddanni
on 8/13/12 6:06 am

DS on 12/19/11

A little late on the weighing but I was rafting in Glacier Park with my family.

Last week: 174.4
This week: 173

-1.4

I was not good with my protein when camping but I stayed on top of everything else. I need to bring protein bars instead of protein coffee because its just harder to make when your roughing it.

HW 259 SW 256 CW 141 GW 150

southernlady5464
on 8/13/12 6:21 am

DS on 01/24/11

Good going, Danni...

Be careful WHICH protein bars...they are not all created equal.

Liz

determineddanni
on 8/13/12 6:29 am

DS on 12/19/11

Yep, I already decided to get some samples from Vitalady, to try out a couple. Very bumed that Atkins protein bars won't work (sugar alcohols), I loved them pre-op :(

HW 259 SW 256 CW 141 GW 150