Sunday Weigh In

Huneypie
on 8/12/12 7:20 am - London, United Kingdom

DS on 07/24/12

BTW well done on the 4lbs.

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I my DS

Huneypie
on 8/12/12 7:16 am - London, United Kingdom

DS on 07/24/12

Oh dear, I hope you do get back to where you want to be.

Last week: 176.75
This week: 174.25
Loss: 2.5 (yippee!!)

Total loss in nearly 3 weeks 13.75lb. My weigh in's meant to be Monday, but I was happy with today's so thought I'd got with that even though I'd have like an extra 0.25lbs as 14lbs is 1 stone in the UK!! ;-)

I keep waiting for me to stall. I've not been a total saint, for example having chicken kievs, (I only removed some of the crispy coating). Anyway I'm eating pretty well and losing.

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I my DS

southernlady5464
on 8/12/12 7:24 am

DS on 01/24/11

You are doing great...and yes, the first stall is almost a given...your body all of a sudden decides it's done enough and holds on to everything...then when it decides that nothing is gonna change, it starts cooperating again.

I'm NOT a happy camper cause my eating hasn't really changed in the last months (okay, except for while my jaw healed). Most of my carbs are veggie carbs and NOT peas/corn type. But green veggies such as broccolli.

I just need to buckle down.

Liz

Huneypie
on 8/12/12 7:51 am - London, United Kingdom

DS on 07/24/12

Oh dear, yes it does get boring easily (says she who's not quite 3 weeks out!!). I've fallen prey to having a few potato chips (not that many), but there are times that they do hit the spot.

I think I may have a few dry roasted peanuts later - as at least they help me get in some more protein. I'm only getting in around 70g protein a day at the mo, which shocks me as my stomach wasn't touched (the surgeon looked when he operated, but said it wasn't needed).

I think that the 5 days I had in hospital were a veritable 'pouch test' for my sleeve though which is why I'm eating less.

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I my DS

southernlady5464
on 8/12/12 8:23 am

DS on 01/24/11

Even tho your sleeve wasn't touched, I'd be careful with anything that has or COULD have a sharp edge. Give your insides another week or so of easy stuff.

Good luck with getting in more protein.

Liz

Price S.
on 8/12/12 9:09 am - Mills River, NC

RNY on 09/09/10

I never stalled the whole time. I slowed down as I got closer to goal but I never had more than a week that I didn't lose. I did stay way high protein and way low carb during the losing time but I never stalled.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

Huneypie
on 8/12/12 10:16 am - London, United Kingdom

DS on 07/24/12

That's good to hear Price. I'm going to go a little lower carb (ie no more breaded chicken - I figured Kievs were softer for me early out). I think the occasional potato chip here and there should be OK, I don't want to feel like I'm on a diet and end up having a binge.

I was self-pay and this is my 2nd WLS so I'm going to make every effort to make it work, including working out when I'm able to - I think I'll hold off until I'm 6 weeks out as the surgeon didn't specify and I didn't ask. Until then walks will have to do.

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I my DS

loverofcats
on 8/12/12 7:35 am

VSG on 08/30/10

This week: 110.2 lbs

Last week: 109.8 lbs

Increase 0.4 lbs

My range is 108-110 lbs, but my body seems to like the 110 area. I'm going to increase the cardio this week, to see if it makes any difference. My eating is pretty good, no simple carbs or sugar.

Gail

"

southernlady5464
on 8/12/12 8:21 am

DS on 01/24/11

Good for you, Gail.

Liz

Price S.
on 8/12/12 9:11 am - Mills River, NC

RNY on 09/09/10

I'll be interested to see what your body fat test shows. It may be that the 110 is fine. I'm thinking that although I liked 115, 117 may be fine with me since my body fat % is good.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

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