3 Year Labs

When you get your labs done, are you fasting?

A lot of the stuff  you have H and L after are things I would also get H and L and my surgeon told me it was because I was a little dehydrated. I always would get my labs in the AM without drinking or eating anything. So this time I drank from the time I got up to the time I got my labs and all those values were in range.

I was fasting.  Thanks for letting me know this. 
Linda

What have you been doing to get your Vitamin D levels up?

I was taking the Bariatric Advantage D3 daily.  My calcium chews also have Vitamin D in them and I'm guessing my multi has it in them.  I am also outside alot now.

I am dropping the D3 to every other day.  I don't want it to get low and have to try and get it back up.

Linda