Menus & Miles for Roz - Saturday

MajorMom
on 8/4/12 7:43 am - VA
That sounds like a great week.  Jealous here! 

Nice Menu today. Looks like you are in total control.


5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
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DS on Aug 9, 2007 with Dr. Hazem Elariny

lerkhart
on 8/4/12 7:56 am
Price, enjoy your week!!!  I can hardly get DH to go anywhere without me since he retired.

The race was good.  I'm not used to  trail runs so that part was hard, but I put up a good time for me so I was happy.  Got 3rd place - they gave out plants - I got a day lily!!

I bet that bread was delicious.  Does it bother you.  If I eat much of it, it feels like it just sits in my pouch in a hard knot.  I always loved bread before WLS.
14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Price S.
on 8/4/12 9:12 am - Mills River, NC
It was toasted but I don't think bread bothers me, just like nothing else seems to.  I don't care for sandwich bread but really good homemade bread, I love.  I eat thin sandwich rounds toasted and that sprouted grain bread toasted and if we are out, I will eat a piece with olive oil but at home I don't make it or eat it.  I love cornbread too but oh my is that high in calories and carbs.  I think I have had it 2x since surgery.  It is also very dense.  Last time I was only going to eat an ounce which I weighed and it is nothing.  Not worth it.

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

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