Menus and Miles August 1st

Roz !!!!
on 8/1/12 11:26 pm - Butler, PA

DH kept insisting he had a Dr. Appt. yesterday because someone mentioned it was August. Aug. must have been sticking in his mind.

I keep waiting for our tomatoes to turn red. Is it true it takes longer if you keep watching them....LOL It seems like it is.

Good Menu!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

Price S.
on 8/2/12 12:50 am - Mills River, NC

RNY on 09/09/10

I've put up 12 qts so far, eaten them every meal, given then away and still have bushes full and a counter full in the kitchen. Seems like once mine start, they go full tilt.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

MajorMom
on 8/1/12 7:54 am - VA

DS on 08/09/07

Hi guys,

HOBBIT Menu: (DS Maintenance Mode)
Breakfast - 2 protein coffees (60g)

Second breakfast - Greek yogurt w/blueberries & protein coffee (30g)
Snack - JayRobb protein bar
Elevenses - popcorn
Lunch - protein shake (30g)
Afternoon tea - JayRobb bar
Snack - pistachios
Dinner - beef hot dog and chili
Supper - CarbSmart ice cream

VITAMINS:
morning batch: done
calcium batches: done
omega 3: done
iron: missed
evening batch: starting

MILES:
3 - 15 minute walks

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Roz !!!!
on 8/1/12 11:26 pm - Butler, PA

This is when I get envious of your DS!

Good Menu!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

ck022492
on 8/1/12 11:39 am

Still on the BOO BOO Bus til 7 am... so my excercise is pretty much taken care of ....

B: 1/2 Raisin Bran w/ 1/4 cup skim milk.
S. Beef Jerky
L. Beef fajita taco(minus the tortilla)
S. Fresh fruit/ 15 goldfish crackers
D: Pizza ( Not your normal pizza, we made homeade pizza with a cauliflower crust) in the oven now.. Is hoping this will set well.. and something to have on a regular basis...

And of course... water.... water... water... tea... water.....

Roz !!!!
on 8/1/12 11:29 pm - Butler, PA

Let us know how the pizza turned out.

I used to love Raisen Bran but I haven't had it in a long time. I know I would crave a second serving so it's best if I avoid it.

Good Menu (minus the goldfish....LOL)

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

ck022492
on 8/1/12 11:41 pm

The pizza was excellent.. Will post the recipe later.... I know te goldfish aren't the greatest but they travel well in an ambulance.. Especially when it's rolling with lights and sirens.... Lol

dasie
on 8/1/12 7:30 pm

RNY on 11/17/09

For my birthday I ate a piece of hot cherry pie with vanilla ice cream. It made me so sick. I do not dump, but for some reason, since having RNY each and every time I eat ice cream it makes me sick to my stomach. When will I learn. So I'm being really honest here. I should do this on the days I eat candy.

lerkhart
on 8/1/12 8:59 pm

RNY on 08/03/09

Daise, hope you feel better. Happy Birthday!!

I can eat sugar free ice cream but if I eat the real thing I have to pretty much go to bed and feel horrible. One of the few things that bother me.

Linda

14.5 lost pre-surgery 5'1 1/2"

Roz !!!!
on 8/1/12 11:30 pm - Butler, PA

Happy Birthday Dasie!!! I can handle some ice cream but others make me sick too. It could have been the combination of the fat in the crust with the ice cream.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

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