Maintence Help
Linda,
I think the extra 10 lbs was bounceback. I did increase the amount I ate and calories consumed BUT I was burning those extra calories and more. So I think this is where my body WANTS to be, but I don't want it there! LOL
The thing is there have been periods where I haven't exercised for weeks at a time (due to health issues) and my calorie consumption has remained the same and I have not gained nor lost weight.
I think the extra 10 lbs was bounceback. I did increase the amount I ate and calories consumed BUT I was burning those extra calories and more. So I think this is where my body WANTS to be, but I don't want it there! LOL
The thing is there have been periods where I haven't exercised for weeks at a time (due to health issues) and my calorie consumption has remained the same and I have not gained nor lost weight.
Yasmeen (aka thread killer!) 
5'6.5" - HW 239.4 / SW 226.8 (Feb 5, 2010) / GW 120 (Jan 6, 2011) / LW 116.8
5'6.5" - HW 239.4 / SW 226.8 (Feb 5, 2010) / GW 120 (Jan 6, 2011) / LW 116.8
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