Good Morning. One thing you're going to do today...
--gina
*********
Last night I sorted my vitamins for the week and adjusted my vitamins according to my latest labs. Some of my levels are coming in just a tad over the top of the range and I'll be cutting back. WOOT! Who would have ever thought a DSr could actually reduce the doses of vitamins they take?
I'll see my dietitian tomorrow and see if she agrees with my new plan and schedule.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
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DS on Aug 9, 2007 with Dr. Hazem Elariny
When I went camping I bought a quart of heavy cream for the fish chowder then forgot it when I went. So being thrifty (like a fool) not wanting to waste it, I have been adding some to my coffee and my evening shake. And watching the scale go up. When it hit 120 this morning I came in and poured the rest of the cream down the sink.
Next, back to weighing and measureing every bite. I started that yesterday (except for the cream) and will continue today. Something has to move the scale in the opposite direction.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Mandy
HW-298 SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!
Height 5' 5". Start point 254. DH's goal: 154. My guess: 144. Insurance goal: 134. Currently bouncing around 130-135. 
I'm not going to eat Cherries all day today....should be fairly easy since I did not bring a single one to work with me. Oh my gosh - they were so good. I kept going back and getting more and more. Even put some more in my Chocolate Truffle Protein Drink last night and it was delicious. But, I had way too much of a good thing.
Linda
Gina, for my one thing today, I'm going to email my bariatric surgeon. My COBRA insurance has my PPI costing me $150 because it's not generic. I'm going to email asking for a generic version.
I find that without my small snacks, I'm getting far more acid than when I keep something in my stomach to absorb the acid. I may have to add a protein shake in there to help with this.
Have a fun day everyone!
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
I need to do vitamins tonight. I took the last in my pod. I now just throw a bunch in my various pods and take what I need each day. It seems to be working for me.
Good for you for your vits! I still need to get my labs done...
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
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