Two Years Today! X Post


Anyway, my story is long and complex. Most have read it. The Readers Digest version is I had WLS in 2002 and failed it miserably. It didn't fail, I did. I thought WLS meant I could still eat whatever I wanted and I would lose weight and keep it off. It never occurred to me that I would have to make changes. That was all my fault. I heard what I wanted to hear. I had a DS. In 2002 there wasn't as much known and I had no pre op education and no post op follow up. That was just how it was where I had my surgery and I did the best I could with what I had at the time. I stopped with any online or real life support right around, you guessed it, two years, and started regaining. I stayed in denial thinking it was normal bounce back and it would stop any minute and did nothing to curb my over eating. I was haphazard about supplementing and my health suffered. My eating was terrible and my quality of life was horrible. I had terrible gas, diarrhea, the odor was horrendous, I was sick and fatigued to the point of being non functional and regained almost all my weight. I regretted having WLS and went back to my surgeon and begged for a reversal. It turned out that a lot of people who had the DS with my surgeon and hospital had similar issues and were being revised to have less malabsorption so I agreed and because of the regain I agreed to get a RNY pouch. I had been given a sleeve but it was way too large and I never had any restriction.
That is when I decided to get serious and use the surgery as a tool and stop eating sugar and gluten.
My stats are in my signature.
My pictures are above because for some reason I couldn't paste them below.
I also want to add for my lightweight friends that you have been my biggest help and supporters. You keep me honest and accountable. The Lightweight creed has always given me a safe place to vent and talk about what is going on honestly and openly without fear of being flamed or mocked. Few people would think much of my "problem" of having lost too much weight but you guys understand what it's like to not like what the scale says and to hate the image that appears in the mirror no matter what it shows, too much or too little. You can have too much of a good thing.
This coming year looms as the biggest challenge for me. The third year is where things went to hell for me with my first WLS. I stopped staying in touch with any kind of support. I stopped weighing myself and I stopped tracking my food at all. I just ate whatever I wanted and made no attempt to eat high protein, low carb. I knew I was gaining because, of course, my clothes were getting tighter but my denial was strong and I kept telling myself it was normal bounce back. All the way up to about 190 when I realized I was out of control and then I tried to put the brakes on it but found it was harder then I thought it would be. I attempted to eliminate refined carbs and managed to lose about 30 to 35 lbs in 6 months but I was fighting the urges the whole time and after about a year I couldn't fight any longer and I let go and in 7 months I regained 70 lbs. I knew I was regaining rapidly but again stayed in denial because I never bought any new clothes. I wore the same clothes, stretchy sweat pants and drawstring pants that went from very baggy to very tight. I wore those same clothes going back down, too.
Anyway, I know the signs now so I keep in touch, keep weighing myself, stay accountable with my food, stay diligent with my supplements and get my labs regularly. I had my revision to improve my health and it is 100% improved over 2 years ago. Almost all if the issues I had 2 years ago are resolved. Unfortunately I have found new ones but that is the fun of getting older. None of my issues today seem to be related to my surgery or weight or anything like that except the slight possibility that they were caused by my attempts at exercising lol. I am always being nagged by my doctors to exercise regularly and I know it is essential to my good health so I am always trying to find things I can do regularly that I enjoy. I do enjoy riding my bike but that is pretty dependent on the weather so I had was going to the gym and using the machines, nothing strenuous but apparently I managed to injure myself using the rowing machine, at least that is the consensus of my health care people since that is when I started getting headaches and neck pains about 4 months ago, so for now I have been told not to exercise, at least until I get the pain under control. And I am not happy about it. I miss riding my bike, especially with the good weather.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!