Menus and Miles Monday July 16th

Roz !!!!
on 7/16/12 12:28 pm - Butler, PA

The dip probably helped cover up the staleness...lol

I am the same way with dumping. I know the chances are pretty good it's going to happen and I still take that second bite.

I could never say yummy to anything that has mushrooms on it..

but I'm happy you found something healthy that you like.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

Price S.
on 7/16/12 8:52 am - Mills River, NC

RNY on 09/09/10

I've had a very busy day. We had to take DH's truck in, the farrier was here all morning, then to the dentist which took forever because I forgot to take my antibiotic and so I had to get it, take it, wait an hour before they could start. Just a cleaning but it ended up taking up my whole afternoon. Didn't get in a morning or afternoon protein shake and was starveing when I got home. I had stopped and picked up a rotesserie chicken so just made a salad and dinner was done.

decaf protein coffee 33g
cheese grits
meatloaf, squash casserole
portein bar
chicken, salad
protein shake 33g

I made Tazz's protein blizzard last night. chocolate peanutbutter protein and a double peanutbutter protein bar. It was good but messes up a lot of dishes. Ok for a treat every now and then but won't take the place of my usual nightly shake.

66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board

Roz !!!!
on 7/16/12 12:32 pm - Butler, PA

DH and I love the rotisserie chickens. Quick and healthy meal. You can't beat the price at our local grocery sore.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

Mandy R.
on 7/16/12 12:12 pm - Callahan, FL

RNY on 11/07/11

I am so tired ! We went camping on Sat and today after work I had to wash clothes and clean up

B-protein shake
S- protein bar
L-protein shake
S-cheese
D-taco with cheese
S-cinnamon roll :/
water- a little low

Mandy

HW-298 SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)

Roz !!!!
on 7/16/12 12:45 pm - Butler, PA

Vacations can be really tiring we rent a house in FL that has a laundry, it's a lot better to come with clean clothes in your suitcase.

It looks like you are back on track aready!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

Post Reply

Most Active

Menus and Miles Monday July 16th

Our Mission

Follow us

Links

Select Photos

Menus and Miles Monday July 16th