LIGHTWEIGHT ?
It's frustrating when you hear about others' great losses, but try to not compare yourself to others - easy I know... I'm gonna have to take my own advice when it's my turn! ;-)
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I my DS
Yes, lightweights seem to lose slower but in reality percentage wise it is about equal. If you have 100 lbs to lose and I have 150 lbs to lose then you need to lose 33 lbs to lose 1/3 your excess weight and I need to lose 50 lbs so even though it seems as if I've lost more we've both lost a third of our excess weight. Does that make sense?
It does seem to me, just from being around these boards for a while, that those with less to lose to seem to reach goal and are able to keep it off a bit better then those with a lot more to lose. That is the good thing about having less to lose. You have more time to lose less weight.
I started out this time at 220 lbs (I was a revision) so even to lose 100 lbs if I lost a pound a week I could still do that in under 2 years if I needed to and be within the weight loss window, which they say is usually 1 1/2 to 2 years.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I my DS
Best explanation is this one from the dsfacts web site:
It's not POUNDS, it's PERCENTAGES!
by Carolyn M.Two people, both 6 months post-op. One has lost only 63 pounds and feels bad about her "slow" weight loss. The other has lost 96 pounds and thinks she's doing great.
They are both wrong.
Person A had only 105 excess pounds, so she has already lost 60% of her excess weight. She is actually ahead of the game at 6 months out and is on track to lose it ALL.
Person B had 265 excess pounds. At 6 months out she has only lost 36% of her excess weight. At this rate, she will end up retaining 28% of her excess weight, enough to keep her in the obese category.
See what I mean? Don't compare pounds to pounds, that's like apples and oranges.
Percent of excess weight lost: pounds lost divided by total excess pounds
Use a BMI of 25 as a goal weight
On track to lose it all is 25% lost after 2 months, 50% after 6 months, and 80% at one year.
Please note: These are averages. Your mileage may vary.
Btw, I lost over 100% of my excess weight in less than 8 months...then stalled for 6 months and then dropped about 8 more lbs.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
I started out around 240 as well, although I'm taller than you are. I've lost about 116 lbs, which corresponds to about 115% of my excess body weight when I started this journey. - I never lost 30 lbs in one month, and my weight loss was slow and steady until I started to work to turn it off at about 9 months.
140 should put you at a normal BMI so YES you are definitely a LW. Your VSG friends probably have more to lose than you so 39 lbs probably sounds like alot but you will get to goal way before them if you follow all of the VSG rules.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance