Sunday Weigh In

southernlady5464
on 6/24/12 2:02 am

Doing good at holding in your range.

Liz

Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135

determineddanni
on 6/24/12 2:30 am

been upping my protein between 150 to 175 and upped my carbs from my normal 50 up to 70. Seems to be working good:) i am starting to see that upping my carbs later on helps especially if your being active. enjoying those raspberries mmmm

last week: 185.8
this week: 183
-2.8

HW 259 SW 256 CW 141 GW 150

southernlady5464
on 6/24/12 2:52 am

WTG, Danni, know you are enjoying those raspberries!

Liz

Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135

Pat H.
on 6/24/12 2:41 am, edited 6/24/12 2:41 am

VSG on 08/24/11

Last week - 131.4
This week - 129.2

Had a very busy week because my nephew got married. Ate out for the rehearsal dinner and the reception. Planned ahead to decide what I would eat and what I would leave alone. Had a great time. Have a great week everyone!

SW - 234.5 GW - 140.5 Met Goal on 5/7/12

southernlady5464
on 6/24/12 2:53 am

Pat, you did good....trying to plan ahead does help.

Liz

Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135

Fran-I Am
on 6/24/12 3:10 am

Last week 167.
This week 163.

Total loss 102 pounds! Yea me!

southernlady5464
on 6/24/12 3:11 am

Doing great...you need an apple now...a golden apple.

Liz

Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135

Fran-I Am
on 6/24/12 3:33 am

Ah! A golden apple.... Sounds forbidden. LOL

SW 1012/11 265# CW 10/10 142#

lerkhart
on 6/24/12 6:18 am

RNY on 08/03/09

Here you go, just copy and paste!!

Congratulations on your 102!!

Linda

14.5 lost pre-surgery 5'1 1/2"

southernlady5464
on 6/24/12 6:46 am

Linda, thank you for posting that...I'm on my iPad and unable to do that.

Liz

Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135

Most Active

Recent Topics

10 years today
Linda B. · 1 replies · 421 views

12 Year Surgiversary!
Lee ~ · 1 replies · 553 views

Post Iron Infusion Dizziness
Jennifer K. · 0 replies · 603 views

Low Ferritin - 15 years post-op
Jennifer K. · 1 replies · 740 views

Still kickin'...
STLfan · 0 replies · 615 views