NEW to this group
WELCOME!! So glad you found us!
I agree the 5 day pouch test is the way to start and I also agree that you need to get better protein drinks, Bars are not a good source of Protein because of the carbs and like Jody said they might make you hungry.
I use the Citrical Citrate Petites and the Bariatric Chews.
You can do this!!!
I agree the 5 day pouch test is the way to start and I also agree that you need to get better protein drinks, Bars are not a good source of Protein because of the carbs and like Jody said they might make you hungry.
I use the Citrical Citrate Petites and the Bariatric Chews.
You can do this!!!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Welcome to the LW Board.
I answered your more recent post with suggestions about eating and getting back on track.
I use Bariatric Advantage Calcium Chews - 6 per day. I love the raspberry. I also love the carmel, but have found they wake up my sweet tooth and I crave sweets more when I use those.
Linda
I answered your more recent post with suggestions about eating and getting back on track.
I use Bariatric Advantage Calcium Chews - 6 per day. I love the raspberry. I also love the carmel, but have found they wake up my sweet tooth and I crave sweets more when I use those.
Linda
14.5 lost pre-surgery 5'1 1/2" 
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