Sunday Weigh In

Crabadams72
on 6/17/12 11:57 am - Silver Spring, MD
At 5'5 150 is normal. My surgeon is not into the bmi charts. She felt I was at goal when I hit 157. I'm way below that. With VSG regain of 5-10 pounds is common but more than that is a return to bad habits. I plan on a tight range of 5 pounds. I've seen other vets on the VSG board maintain this way and I hope to do the same
VSG 6/10/2011  Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
        
http://www.youtube.com/user/72Crabadams   Me rambling about my journey : )

Price S.
on 6/17/12 12:09 pm - Mills River, NC
Sounds like you have done great with your sleeve.  We have a rather large group here of folks figuring out maintainance.  Hope you will join us. 

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

Mandy R.
on 6/17/12 10:28 am - Callahan, FL
Awesome !!


HW-298  SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)


 

Pat H.
on 6/17/12 2:15 am
Last week - 132.2
This week - 131.4

Not trying to lose anymore. Adding some carbs thru nonfat milk and fruits and veggies. Still consistently exercising and tracking food. Have a good week everyone!

 SW - 234.5  GW - 140.5   Met Goal on 5/7/12  

        
Eliza55
on 6/17/12 5:49 am - PA
I really like the use of the tracker to show the maintenance zone.  Great idea!
Eliza
Consult:239   SW:217  1mo:195  2mo:182  3mo:169   6mo:139  9mo GOAL CW: +2 from underweight
  
Price S.
on 6/17/12 10:11 am - Mills River, NC
Excellant.  good work 

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

Mandy R.
on 6/17/12 10:30 am - Callahan, FL
I love the idea of the maintenance range tracker.  Congrats on meeting goal :)
Mandy


HW-298  SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)


 

determineddanni
on 6/17/12 2:27 am
great job so far this week gals!

last week 187.2
this week 185.8

-1.4


also hit my 6 month mark:) i posted pics and my progress on the DS board:)

HW 259          SW 256          CW 141       GW 150
             

Price S.
on 6/17/12 10:11 am - Mills River, NC
Hurray. 

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

ruxanby
on 6/17/12 2:51 am
150   Trying to get back to 140  it iks that maintenance battle!!  Got the week of meals planned out...need to jump on the band wagon!!! 
Sheri
Sheri F.   
LW-Apple-Gold-Small.jpg image by PlicketyCat
                                            
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