Sunday Weigh In

Price S.
on 6/17/12 1:22 am - Mills River, NC
Yeah Roz.  I've been reading your M and M and I know you have had a good week even if the scale didn't move.  Plus, you are under 120, hurray.

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

Roz !!!!
on 6/17/12 9:27 am - Butler, PA
Slipped a little today and had some chips.  I'm going to be good the rest of the week!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Thenewme55
on 6/17/12 12:25 am - WA
VSG on 01/12/12
Last week 154
This week 153

I guess slow and steady is good but I sure wish I could find more motivation to exercise. Then maybe it would still be steady just not so slow!

I did realized this week that I'm not obese anymore....I'm just overweight!

~gwen

 
HT 5'1"~HW 224~SW 212~GW 124    VSG 1/12/12
-8 lbs pre-op Month 1 -30 lbs, M2 -8, M3 -9, M4 -6.5, M5 -6.5, M6 -6, M7 -3, M8 -4, M9 -6, M10 -6, M11 -2 , M12 -                                                                                                 "You must start with a positive attitude or you will surely end without one."

Price S.
on 6/17/12 1:24 am - Mills River, NC
1 is great.  it does slow down as time goes on but every pound counts.  The exercise thing is hard.  Finding something you love makes it easier. 

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

melizabeth
on 6/17/12 1:53 am - CA
Been gone a few weeks.  Vacationed with some girlfriends on the Big Island of Hawaii.  Had a great time.  Unfortunately, I haven't been able to exercise for almost a month now because I fell while trying out a barstool type patio chair and sprained my knee, hit my head etc. UGH!

Last week 134
This week 132

       Melizabeth

RYN 9/20/11--HW 211--CW120--Extended TT 3/7/13   

GOAL Weight 120 met 18 months post op

 

Price S.
on 6/17/12 10:05 am - Mills River, NC
Sounds like a great trip and 2 lbs down to boot.  way to go!!  just take it easy with those bar chairs. 

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

seaview
on 6/17/12 2:02 am
 145 for me this AM...
  got to 143...that's when I don't eat any carbs..
  So 145 is fine and I'm not beating myself up over it...
  Learning maintenance is a fine art and will take at
  least as long as it did to lose the weight....if not longer.
  I would like to be able to find a way to incorporate carbs
  the good ones of course and still maintain my weight..
  That's the goal...
   Until then I'll just bounce up and back...
   I think consistency is the key...
   How boring...
   SEAVIEW
Price S.
on 6/17/12 10:07 am - Mills River, NC
Finding the carb limit seems to be difficult for all of us.  A little of the right ones is ok but the line seems pretty thin.

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

Crabadams72
on 6/17/12 2:12 am - Silver Spring, MD
Last week
127.2

This week
124.6

I saw my surgeon Monday. She wants me to stop losing. I hit my "fantasy" number of 125 on Friday. Now I am 124 and really ready to stop here.
VSG 6/10/2011  Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
        
http://www.youtube.com/user/72Crabadams   Me rambling about my journey : )

Price S.
on 6/17/12 10:10 am - Mills River, NC
Hurray for being at goal.  Are you in the normal BMI range?  If so, you may want to go a little lower for bounceback.  Not into underweight, but somewhere in the middle. 

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

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