Sunday Weigh In
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Last week 134
This week 132
Melizabeth
RYN 9/20/11--HW 211--CW120--Extended TT 3/7/13
GOAL Weight 120 met 18 months post op
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66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
got to 143...that's when I don't eat any carbs..
So 145 is fine and I'm not beating myself up over it...
Learning maintenance is a fine art and will take at
least as long as it did to lose the weight....if not longer.
I would like to be able to find a way to incorporate carbs
the good ones of course and still maintain my weight..
That's the goal...
Until then I'll just bounce up and back...
I think consistency is the key...
How boring...
SEAVIEW
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
127.2
This week
124.6
I saw my surgeon Monday. She wants me to stop losing. I hit my "fantasy" number of 125 on Friday. Now I am 124 and really ready to stop here.
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http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
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66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board