Sunday Weigh In
Last week 116
this week 115
So all this reporting and logging has worked and I am headed back to 114, my ideal weight. Hurray.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Congratulations.
I stayed the same at 127. I got down to 125.5.
I am off to Sunday school,cook lunch for family and then head out to my parents--going to be a very busy day!!
Happy fathers day to all the guys out there!!
Linda
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
--g
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
This week: 124
Holding steady - did see some bounce up during the week, but still around 125 which is good. I had some better days of eating more without going into carbaholic feeding frenzy which is also good.
Consult:239 SW:217 1mo:195 2mo:182 3mo:169 6mo:139 9mo GOAL CW: +2 from underweight
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
This week: 110.5 lbs
Plus 0.5 lbs
Most of the week, I was around 109.8 lbs, so I think this is a normal fluctuation. My eating has been good, but my exercise has been less, so this may be the reason. Who knows? At least I am away from 111-112 lbs.
Price, you are so right. Logging and tracking my food and weight have been my saving grace. I have never stopped doing this.
I am going on vacation for 2 weeks, starting Monday. I will be away from internet access, my scales, and my usual routine. I will be spending 7 days on a river rafting trip, away from everything. I will be able to bring my breakfasts and lunches, so I do have some control. There will be some roadtrip meals, so I will have to be extra careful.
Thank you for posting this.
Gail
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
