I'm back..... Missed you all!!!
Learning maintainance which certainly isn't as easy as it was when those pounds were just melting away. I've gone back to daily logging and tracking and it works (as if that is a surprise). We'll get this figured out together.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Bloating is a daily thing for me and I haven't quite figured out why. Even at almost 4 years out you'd think I'd have this maintenance thing down.. but it seems to keep changing up on me!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I just came back myself. I see a lot of us in (maintenance) struggling. This board was there for me when I was loosing and I feel like it was a huge part of my success. I know this is why I came back. It's easy to go back to our old ways. What is cool, is that we have this support system that we know is sooo successful. So we are in this together!!! Right guys?
Thanks to everyone for all the support and ideas I've been reading about!
WOW...you are a busy lady! For the longest time the board was practically all newbies and honeymooners but there are a lot more on mainteance now. We all fight the same battle and it's a lot easier knowing that we aren't alone.
I have been decarbing and I was surprised how much my bloating has gone down. I'm glad you will be going soon for your check-up.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance