Sunday Weigh In
Last week 125
This week 127
Gain of 2 lbs...
NOT GOOD, more protein is needed.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
this week 116
Down 1 lb, 3 from the high of the week.
When I saw that 119 this week 2 mornings in a row, I did buck;le down. Went back to tracking and added a 4th protein drink to the mix on most days. It's working. Back to my 116, headed to 114.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I was seriously slacking on the protein shakes...getting back to the today. Had one already after I had my coffee...and yes, I have tried putting protein in my coffee...I can't manage it so they have to be separate.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
127 during the week
128 at surgeons office
134 this morning, and I've been on soft foods
The only thing I can think of is I have been eating a lot of watermelon. I use a ton of salt when I eat it...so I'm guessing that has something to do with the fluctuation considering I have just now returned to solid food again.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board