Good Morning All

Frances T.
on 6/5/12 1:22 am - Houston, TX
 I am picky, but I have learned after years.  Your coffee cannot be too hot.  So I add cold water, before adding the protein, about an inch of cold water in my cup.  Not sure how much that is.   I use either chocolate or chocolate caramel.  If your coffee is too hot, the protein will turn to little nasty rubber balls.  I love drinking my protein in coffee.
The greatest use of life is to spend it for something that will outlast it.

5' 7" Pre-Op 253 / Surgery 229 / Current 180 / Goal 140  Met Goal 9/18/09  
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