Menus and Miles Friday May 25th

Sounds Good!!

 Posting a day late-been crazy busy!  Interestingly, I have been tolerating more foods lately.  I'm glad because chicken salad and beans are getting old!

B:  2 protein coffees. 28 g
S:  protein drink. 23 g
L:  potato, ham cheese casserole. 11 g. (don't worry it was a special treat not a regular thing)
D: 1/4 Royal Red Robin burger. No fries!  15 g
S:  handful of pistachios. 6 g
S:  sweet freedom ice cream bar. 2 g. 

I've noticed that I don't crave sweets at all.  I bought a box of sweet freedom ice cream bars a month ago and I've had 2!  I can't eat pasta or rice at all; they make me sick.  (except shiratake noodles. They are ok in moderation).  I can eat potatoes but limit myself to a small portion 2 or 3 times a month.  

I wish I didn't have a problem with sweets.    Before WLS I loved banana flips and there is NO WAY I would ever go out and buy one.  DH is always buying sweets when we stop at a gas station etc. but I never even take a bite but if they are in the house or at a party it is a big struggle.

Good Menu.