Menus and Miles Thursday May 24th

Roz !!!!
on 5/24/12 2:01 pm - Butler, PA

This is the 2nd day in a row that my stomach has felt empty all. It keeps making the craziest sounds.

Good Menu!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

lerkhart
on 5/25/12 8:32 am

RNY on 08/03/09

Are you still taking your acid medicine? Mine has been funny acting all day today. I am still taking my prevacid.

14.5 lost pre-surgery 5'1 1/2"

Mama477
on 5/24/12 5:24 am

VSG on 04/28/11

Hi Roz!!!

B. roadside lemonade
S. roadside lemonade
L. 1/2 grilled chicken Cobb salad
S. beef jerkey
D. ??????

100 pro/8 carbs so far.....

Meg

**********************************************
HW 236 / SW 224 / CW 164/ GW 135

Roz !!!!
on 5/24/12 2:01 pm - Butler, PA

Love the Protein!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

bandanagirl
on 5/24/12 12:58 pm - Carpinteria (Santa Barbara), CA

RNY on 06/30/09

Coffee
B: egg & ham "taco" on low carb tortilla 18g
B2: string cheese & salami 14g
L: TJ's chicken gorgonzola 32g
S: chocolate protein shake 30g
D: Chicken skewer and veggies 24g

Water: in progress
Vitamins AM: done
Vitamins PM:
Activity: walked 45 min

Total Protein: 117g
Total Calories: 1145
Total Carbs: 37

Pam

HW 237/SW 221/Low Weight 135/CW 165.8/Goal #1- 150

Roz !!!!
on 5/24/12 2:02 pm - Butler, PA

Good Variety!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

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