Menus and Miles Tuesday May 22nd
So tired, but have the day off tomorrow :)
B-EAS carb control shake
S-greek yogurt
L-taco meat with cheese and sour cream and a few whole grain tostitos
S-cheese
D-protein shake
S-1/2 quest bar
S-cheese
Water-looking good
Vits-done
Exercise-none, raining when I got home :(
Mandy
B-EAS carb control shake
S-greek yogurt
L-taco meat with cheese and sour cream and a few whole grain tostitos
S-cheese
D-protein shake
S-1/2 quest bar
S-cheese
Water-looking good
Vits-done
Exercise-none, raining when I got home :(
Mandy
HW-298 SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)
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