Good Morning. Eat like a bird

MajorMom
on 5/21/12 8:08 pm - VA
Have you ever watched a nest of thriving nestlings?  Liz's friend gave me links to a site where you can watch the most awesome nests of baby birds. I'm watching 2 baby bald eagles and 5 baby blue herons. They are thriving and growing on nothing but protein. lol  Come on, you knew that was coming.    It's very calming and yet exciting watching and hearing them.

Wanted to wish you all a great Tuesday. Whatcha got going today?

--gina
 

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Price S.
on 5/21/12 9:14 pm - Mills River, NC
Drive a pony, balance books, meeting, exercise.  I bought a harness for the fat JRT yesterday so I can take him with me if I walk.  If its raining, I'll do the gym instead.  Why is it that my DH insist on overfeeding the dog?

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

Tonya499
on 5/21/12 9:44 pm - Riverton, UT
 We have a giant walnut tree outside our bedroom suite.  From our bathroom window there is a nest from a pair of doves.  We have had baby doves every year but this one.  We are so sad.  However something has nested in a small opening in our garage wall.  We aren't in a big hurry to evict them. We love hearing them chirp when we are in the garage working.  It's probably terrible for the integrity of the wall, but there you go.  

Nothing going on here today.  Weird day at work.  There are zero patients on the schedule.  Guess I will get caught up on admin.

Tonya

    
Start weight 226. Surgery weight 218 on 1/6/12    
Price S.
on 5/21/12 9:59 pm - Mills River, NC
Look at you, love the new Avie  

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

Roz !!!!
on 5/21/12 11:19 pm - Butler, PA
Beautiful Tonya!!!!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

lerkhart
on 5/22/12 1:46 am
Tonya, you look wonderful!!
14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Tonya499
on 5/22/12 12:05 pm - Riverton, UT
 Aww thanks girls!  
    
Start weight 226. Surgery weight 218 on 1/6/12    
(deactivated member)
on 5/21/12 10:28 pm
 Lots  of  pairs of mourning doves on our property too .  Probably they are returning  to nest in the large evergreens that are no  longer there .  

I fed our baby foxes ( and the super  skinny Mama)  stale bread rolled in  bacon gease , burger king dollar burgers  divided ten ways ..and old meat .  They are GREAT  four legged grateful garbage cans lol  that RUN ( TO you ) when U call them ... "foxy ..foxy ..."

 PLEASE  don't tell me Pomeraninas arent descended  from Arctic  foxes lol .... these " wild "animals will so readily eat out of Ur hand ,  de -flea and scratch just FEET from Ur legs  and are so friendly and engaged ... 
southernlady5464
on 5/21/12 10:36 pm
Glad you are enjoying them, Gina...I know she loves to pass that kind of stuff along. :)

Not much here, run errands, we have pet food and human food to get today...and since we can get in Sam's before 10Am, it's off to the races!

I GAINED THREE lbs since Sunday and yes, I know it's due to all the fluids, etc they gave me yesterday but dang, it's annoying.

Liz

Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135






   

Mandy R.
on 5/21/12 10:55 pm - Callahan, FL
Slow day @ work and it is dragging !  Hope everyone has a wonderful day :)
Mandy


HW-298  SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)


 

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