Sunday Weigh In
Doing good, Danni....I am seeing a new decade soon!
Liz
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
(deactivated member)
on 5/23/12 8:54 pm
on 5/23/12 8:54 pm
How about simple exercise Lady tazz ?
I KNOW this is a cause of neck pain that very few of us consider ... but the 100lbs plus of excess preop weight makes us hunch our backs into an S shape ... and years of this posture results in the foreshortening of our neck tendons ( that go underneath the ear from the collarbone )
you can feel these yourself .
If they ( as I predict ) feel like IRON CABLES holding up the Brooklyn Bridge lol .... ( as opposed to gentle , flexible , non painful supports ) .. U now KNOW the source of Ur pain.
that doesnt mean its easy to efect a non- gradual non -painful improvement .
Basically what I foumd works is to rub the pained area ( the cables ) every time U can stand ...particularly around the ears where the flexible and growable tendons insert into the bone ...
take hot yoga to actually and significantly improve the posture ..
and then keep rubbing the cables to lengthen them
thats whats REALLY going on .... Ur neck is finally coming out of its turtle shell. U will no longer have the telltale " turtle " posture giveaway of WLS a la Star Jones ...
good luck, Beautiful
I KNOW this is a cause of neck pain that very few of us consider ... but the 100lbs plus of excess preop weight makes us hunch our backs into an S shape ... and years of this posture results in the foreshortening of our neck tendons ( that go underneath the ear from the collarbone )
you can feel these yourself .
If they ( as I predict ) feel like IRON CABLES holding up the Brooklyn Bridge lol .... ( as opposed to gentle , flexible , non painful supports ) .. U now KNOW the source of Ur pain.
that doesnt mean its easy to efect a non- gradual non -painful improvement .
Basically what I foumd works is to rub the pained area ( the cables ) every time U can stand ...particularly around the ears where the flexible and growable tendons insert into the bone ...
take hot yoga to actually and significantly improve the posture ..
and then keep rubbing the cables to lengthen them
thats whats REALLY going on .... Ur neck is finally coming out of its turtle shell. U will no longer have the telltale " turtle " posture giveaway of WLS a la Star Jones ...
good luck, Beautiful Most Active
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