18 month appt
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I made the appt with the Nut out of curiosity mainly. There are some of my labs I would like to know more about and I hope I can talk her into getting some levels drawn that aren't usually done like D and K. The surgeon will order but she has to recommend. I'm taking my spreadsheet because I don't know if they look for trends like Gina has taught us to do. I'm interested in what she has to say about my continued use of protein shakes although my practice generally doesn't have an issue with them. I'm still eating high protein, low carb and 4 meals a day plus shakes. We'll see what she says about that.
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Mainly, I feel so fortunate to have this group. I think my Drs group is good, not perfect, but so much better than so many. At the same time, you guys are my support and my answers. Thanks again and I will let you know how it goes.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
they think the reason my liver enzymes are up is that the D3 is too high. I am to leave it off entirely for 3 months and drop my calcuim back to 2x a day from 3x a day. I'm not happy about that but will do it for 3 months. Then we are retesting to see where I am. I haven't had D3 tested since it was 122 and I went from taking the 50,000 everyday to 3x a week.
the other interesting thing is the meal plan they are still proposing. 2-3oz of protein, 2-3 oz of fruit or veggie, 5 meals a day. 1 protein shake or more. I explained I was eating 4x a day but larger meals and 3 shakes a day and she thought that was ok. Their "diet" is still, even at 18 months, no bacon, sausage, biscuit or any of that stuff. the list of "no" foods was pretty long. I don't consider any food a NO, but may chose to not eat some stuff or to severely limit to a bite or two. I give myself permission to not be on a diet for the rest of my life, although part of that is mindful eating.
Interesting.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Oh yeah, with the ferrintin trending down, I am suppose to start iron every other day. What won't constapate me that I can buy locally?
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board