Good Morning. Shortcut Keys

MajorMom
on 5/4/12 8:46 pm - VA

I was trying to get some pointers on cool shortcut keys to use in a program I'm using and thought it would be fun to come up with some WLS related ones or shortcuts to repeat what we keep needing to tell folks as they come online. Like ctrl + S + L would be "swinging lizards"

Here's my list:
Shift + S -- no you aren't stalled, your body is taking a break
Ctrl + S + W + R -- sip, walk, rest
Shift + B + R -- repeat last instruction for emphasis bolded
Ctrl + P + ! + R -- more protein!

Y'all have a great Saturday. :)

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Tonya499
on 5/4/12 10:27 pm - Riverton, UT

Cute!

Start weight 226. Surgery weight 218 on 1/6/12

southernlady5464
on 5/4/12 10:46 pm

DS on 01/24/11

Those are cute, Gina...shortcut keys and I don't typically get along. I'm more of a pull down menu, use that link key!

Liz

Eliza55
on 5/4/12 10:54 pm - PA

RNY on 08/11/11

Ctrl Alt E + X - exercise at least every alternate day
Ctrl Del E + C - delete empty carbs

Eliza

Consult:239 SW:217 1mo:195 2mo:182 3mo:169 6mo:139 9mo GOAL CW: +2 from underweight

melizabeth
on 5/4/12 11:37 pm - CA

RNY on 09/20/11

Ctrl + Z UNDO all your old bad habits :)

Fun Gina!

Melizabeth

Melizabeth

RYN 9/20/11--HW 211--CW120--Extended TT 3/7/13

GOAL Weight 120 met 18 months post op

italianspice
on 5/5/12 12:18 am - Eastlake, OH

RNY on 07/29/10

Thanks for giggle this morning.

Need one for stop grazing.

~Maria

SW 230 Preop 205 GW 130 LW 131 CW 135 Ht 5'1"

healthylaurie
on 5/5/12 12:32 am - Seattle, WA

VSG on 04/13/12

You make me smile Gina!

Laurie Height: 5'10" HW 281, Consult 276, SW 269.9, CW 238.7

Mo1: - 22.2 Mo2:

Lee ~
on 5/5/12 7:02 am - CA

VSG on 02/17/10

Very cute! Thanks for the smile everyone.

HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

lerkhart
on 5/5/12 7:47 am

RNY on 08/03/09

Those are so cute!! I can never remember shortcut keys though. The only one I can ever remember is Ctrl L to lock my computer when I leave my desk.

Linda