How much should I be eating?
I would call the NUT and asked her, but I'm thinking it was between 1/2 cup and 3/4 cup depending on what the food was. I also did 3 protein drinks a day in addition to the meals.
I still pretty much did protein first and tried to keep my protein numbers up over 100 per day, that did not leave much room for anything else.
I tried to find it in my notebook, but it just has protein first and over 60-70 grams per day.
Linda
I still pretty much did protein first and tried to keep my protein numbers up over 100 per day, that did not leave much room for anything else.
I tried to find it in my notebook, but it just has protein first and over 60-70 grams per day.
Linda