Tonya499
on 4/24/12 6:36 pm - Riverton, UT

Hope the results are good. Do you lift weights? It is supposed to be good for your bones.

Start weight 226. Surgery weight 218 on 1/6/12

MajorMom
on 4/24/12 7:19 pm - VA

Just push-ups and walking. I really need to get back on my exercise ball though. They had me on that when I was on active duty getting ready for back surgery.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny