**Favorite Coffee Protein ??
VSG on 04/13/12
I agree with Lee, I dont l make mine in Hot chocolate - I personally dont drink coffee and never have. I have had one cup of coffee in my life - I think I was 8 years old and my grandmother made me a cup because I kept wanting to taste hers. She made it the way she thought I would like it and I hated it. It was so sweet and watered down needless to say she didnt want to give me much coffee at the age of 8. I never asked again and never drank it as an adult either. Her experiment worked.
But, I do drink hot chocolate. You take 1/3 of a cup of cool water and add 1 1/2 scoops of chocolate protein powder and mix until smooth. Make the hot chocolate as usual.. then add the protein mixture and you get a great mug of hot chocolate with no lumps - never add protein powder to ho****er - it will lump up and fast. add it to cool water first.
this gives you 35 grams of protein powder for GNC 100% whey protein (ProPerformance) - 20 grams per scoop.
But, I do drink hot chocolate. You take 1/3 of a cup of cool water and add 1 1/2 scoops of chocolate protein powder and mix until smooth. Make the hot chocolate as usual.. then add the protein mixture and you get a great mug of hot chocolate with no lumps - never add protein powder to ho****er - it will lump up and fast. add it to cool water first.
this gives you 35 grams of protein powder for GNC 100% whey protein (ProPerformance) - 20 grams per scoop.