Exercise - Exercise - Exercise!
One of my goals was to learn to Zumba and dance my butt off! Well I'm 3 months out and tonight finally went to my first Zumba class. I was so proud of myself, I lasted the whole hour without having to take a break. I sure couldn't have done that 6 months ago. They have 2 classes a week and I plan to make both of them. Of course that is if I can get out of bed tomorrow! 
Now I'm looking for a yoga class!
Now I'm looking for a yoga class!
HT 5'1"~HW 224~SW 212~GW 124 VSG 1/12/12
-8 lbs pre-op Month 1 -30 lbs, M2 -8, M3 -9, M4 -6.5, M5 -6.5, M6 -6, M7 -3, M8 -4, M9 -6, M10 -6, M11 -2 , M12 - 
"You must start with a positive attitude or you will surely end without one."
That's great that you found an exercise routine that you enjoy. It will help you keep those muscles toned, and make you feel good! When I'm at the gym, Zumba looks like so much fun. I just don't have the knees for it, so I keep to my elliptical and weight training.
Eliza
Consult:239 SW:217 1mo:195 2mo:182 3mo:169 6mo:139 9mo GOAL CW: +2 from underweight
Consult:239 SW:217 1mo:195 2mo:182 3mo:169 6mo:139 9mo GOAL CW: +2 from underweight
Way to go Gwen! I've been wanting to try Zumba forever. We have a lot in common! I really want to dance the weight off and do yoga too. I would love to take some ballroom and latin dancing lesson at some point. I can't get enough of Dancing with the Stars. I just saw that one of the instructors (Louis Vansomething)has a exercise DVD set that I'm thinking of getting. First though, I've got to get healed and walk, walk, walk to build some fitness, than I'll try Zumba and Yoga. We belong to the Y in our neighborhood and have been paying for it but not using it--that's going to change baby!
Laurie Height: 5'10" HW 281, Consult 276, SW 269.9, CW 238.7
Mo1: - 22.2 Mo2:
Mo1: - 22.2 Mo2:
I love Zumba ! I'm sure I look silly, but oh well LOL 
Mandy
Mandy
HW-298 SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)
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