Menus and Miles Thursday April 19th
Oh, I guess I shred chicken a lot then. Only I layer it in the bottom of a cake pan, cover with stove top stuffing, and then 1 large can of cream of chicken soup. Then I bake it in the oven. In fact I'm making it tonight for tomorrows dinner. I usually only eat a 1/2 cup serving because of the stuffing. Maybe I should just leave out a little of the chicken for me.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
So far a protein shake, water and coffee.
My pouch is uncomfortable today. I was at my daughter's for dinner on Saturday 4 days after her son had a bad stomach virus. The following day her husband became ill. I've never had a stomach virus post RNY, and that kind of concerns me. I don't think that is the issue; I just don't know why my tummy is so upset. I think I will only be drinking shakes, broth and eating yogurt today unless I begin feeling better.
My pouch is uncomfortable today. I was at my daughter's for dinner on Saturday 4 days after her son had a bad stomach virus. The following day her husband became ill. I've never had a stomach virus post RNY, and that kind of concerns me. I don't think that is the issue; I just don't know why my tummy is so upset. I think I will only be drinking shakes, broth and eating yogurt today unless I begin feeling better.
Our DGS had a virus and fortuantely so far DH and I haven't gotten it. I can't remember the last time I had the flu.
It probably is better to eat light today.
It probably is better to eat light today.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Hi Roz,
MENU
B: Breakfast with grumpy old mother as follows:
- 1 Xanax
- 1/2 denver omelette with salsa
- 4 bites of home fries (hash browns)
S: protein shake whenever I stop feeling as stuffed as a Christmas turkey (35-45g)
L: ?
S: protein shake (35-45g)
D: ?
MENU
B: Breakfast with grumpy old mother as follows:
- 1 Xanax
- 1/2 denver omelette with salsa
- 4 bites of home fries (hash browns)
S: protein shake whenever I stop feeling as stuffed as a Christmas turkey (35-45g)
L: ?
S: protein shake (35-45g)
D: ?
Duodenal Switch 3/09
HW 255/GW 150/LW 119/122
My Mom is pretty nice to me but her and my sister don't click at all. She says I was the only one who was good when I was growing up. My sister says the same thing as you but she doesn't realize that she is already a younger version of her. She can be nasty!
She has been a widow since she was 43 (79 now) and she barely leaves the house but you mention Kings for breakfast and all of sudden she can walk...LOL
I keep telling my girls not to let me stay at home. Always push me to go to the grandkids things. I think losing all of this weight will be a bonus.
She has been a widow since she was 43 (79 now) and she barely leaves the house but you mention Kings for breakfast and all of sudden she can walk...LOL
I keep telling my girls not to let me stay at home. Always push me to go to the grandkids things. I think losing all of this weight will be a bonus.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Hi Roz,
It is gloomy still here and sprinkling on and off. I need to walk/run this afternoon, but might have to go watch DGD#2. DD wants to go play Bun**** with some friends and SIL might have to work late. I have such a hard time saying "NO".
B: Protein Decaf Coffee
S: Decaf Coffee
S: Lemon Tea Protein Drink
L: Turkey Pepperoni, Cheese - microwaved
S: Lemon Tea Protein Drink
S: 1/2 Microwave cheesecake
D:
S:
S:
Vitamins: Morning & afternoon done
Water/Fluids: 80 ozs so far
Miles: ??
Linda
It is gloomy still here and sprinkling on and off. I need to walk/run this afternoon, but might have to go watch DGD#2. DD wants to go play Bun**** with some friends and SIL might have to work late. I have such a hard time saying "NO".
B: Protein Decaf Coffee
S: Decaf Coffee
S: Lemon Tea Protein Drink
L: Turkey Pepperoni, Cheese - microwaved
S: Lemon Tea Protein Drink
S: 1/2 Microwave cheesecake
D:
S:
S:
Vitamins: Morning & afternoon done
Water/Fluids: 80 ozs so far
Miles: ??
Linda
14.5 lost pre-surgery 5'1 1/2" 
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